chakra names in sanskrit - Google Search
The bija mantras prescribed to help bring vata back into balance are those that help calm the hyperactive qualities of this dosha. The first is Hrim (pronounced hreem), which is a specific mantra for the heart, emphasizing the physical health of the heart but also creativity and compassion. The second is Klim (pronounced kleem), which promotes
... See moreKulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Look into lotus visualizations on the throat and what that has to do with dream recall. Chakras can be cringy when explained to be scientific, but maybe they make sense as symbolic. Meaning, there are archetypal (built-in) reasons why the mind likes to associate certain parts of the body with certain things.
Om Bhur Bhuvah Swaha
Tat Savitur Varenyam
Bhargo Devasya Dheemahi
Dhiyo Yo Nah Prachodayat
Tat Savitur Varenyam
Bhargo Devasya Dheemahi
Dhiyo Yo Nah Prachodayat