Celebrating What's Right With Aging: Inside the Minds of Super Agers
“We’re going to perfect your body. We’re going to ensure that the moments of breakdown, the signs of aging and decay, are no longer part of your bodymind.”
A greater healthspan is another form of extending one’s productivity as well. Many people are unable to retire at an age that they would like to. Extending your life even further and having to so... See more
A greater healthspan is another form of extending one’s productivity as well. Many people are unable to retire at an age that they would like to. Extending your life even further and having to so... See more
Who Gets to Live Forever? A Conversation about Biotechno-solutionism with Tamara Kneese and Santiago Sanchez
language or taking up a new sport. In general, we get the best neurological workout by pushing our limits. The neuroscientist Daniel Levitin, whose most recent book is Successful Aging, spells it out: “If you’re just thinking the same thoughts and doing the same things you always did, it doesn’t force the brain to keep making new pathways available
... See moreAdriana Barton • Wired for Music: A Search for Health and Joy Through the Science of Sound
It used to be widely accepted that our hearts would simply weaken with age, that cancer was a death sentence and that conditions like Type 2 diabetes couldn’t be prevented let alone reversed.
Today we know better. We know there is plenty we can do to strengthen our hearts; that cancer can often be spotted early and treated effectively; that lifestyl... See more
Today we know better. We know there is plenty we can do to strengthen our hearts; that cancer can often be spotted early and treated effectively; that lifestyl... See more
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What do you want to be doing in your later decades? What is your plan for the rest of your life?
Peter Attia MD • Outlive: The Science and Art of Longevity
The Puzzling Gap Between How Old You Are and How Old You Think You Are
Jennifer Seniortheatlantic.com
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
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