Celebrating What's Right With Aging: Inside the Minds of Super Agers
Many People Have A Fear Of Aging; These Helpers Ask: What If We Aged With Joy Instead?
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Muscle: The Real Fountain of Youth
By Dr. Gabrielle Lyon
Excerpted from Forever Strong: A New Science Based Strategy for Aging Well
My goal is nothing short of upending modern medicine with a refocus on muscle as the fountain of youth. In real life, it’s neither a fantastical elixir nor a miraculous curative. But muscle can still be a magic pill fo... See more
By Dr. Gabrielle Lyon
Excerpted from Forever Strong: A New Science Based Strategy for Aging Well
My goal is nothing short of upending modern medicine with a refocus on muscle as the fountain of youth. In real life, it’s neither a fantastical elixir nor a miraculous curative. But muscle can still be a magic pill fo... See more
The Real Fountain of Youth
The Puzzling Gap Between How Old You Are and How Old You Think You Are
Jennifer Seniortheatlantic.com
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
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