There is so much you can do to increase your ‘brainspan’, assuring an ageless, active brain for life. Consider that possibility for just a moment: a world in which we think clearly, learn and remember, throughout our lives, without worry. One where, no matter how old you get, a high-performing brain that you’ve future-proofed from degeneration can... See more

Our neurons start to age while we are still in our twenties. This process is slowed, however, by intellectual activity, curiosity, and a desire to learn. Dealing with new situations, learning something new every day, playing games, and interacting with other people seem to be essential antiaging strategies for the mind. Furthermore, a more positive

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