a carnivore diet challenge, you’re trying to identify your trigger foods. You’re trying to understand which foods are causing symptoms and which ones are actually fine to eat. Then, you potentially reintroduce the foods you’ve eliminated, one by one, to determine which you can eat and which you should avoid. There’s a reason, a goal, a justificatio... See more

I eat real meat, because plant-based meat is so ultra-processed 🍔🙄

Right?

Wrong. And here is why 👇

1️⃣ Both of these are ultra-processed.