Prayer of the Heart
Every evening I try to set aside five or ten minutes to pray what Saint Ignatius called the prayer of Examen. After putting our toddler down, I lie on the futon next to his bed, quiet my thoughts, and hit the “play” button on the video of my day. I think about the people with whom I’ve spent time, the conversations I’ve had, the places I’ve been,
... See moreKen Shigematsu • God in My Everything: How an Ancient Rhythm Helps Busy People Enjoy God
Prayer is paying attention. In a world that constantly consumes our thoughts but distracts us from tending to our spirit, prayer gives our soul a chance to catch up with our pathologically busy minds, providing us with the contentment of self-awareness that gives us enough hope to admit that we actually do have the ability to live our life. In... See more
