His lab has demonstrated that this constant demand for rapid information processing literally reshapes our neural architecture. The brain regions responsible for sustained attention and deep focus show measurably reduced activity when we continually interrupt focused work to seek external stimulation.
Meanwhile, the parts of our brain associated
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Digital tech trains users to continually, constantly multitask. Basic communication find us through emails, Slacks, gChats, WhatsApps, iMessages, Instagrams, Snaps, TikToks, Zoom calls. Research shows that this behaviour may reduce our memory retention and attention spans, perhaps contributing to the fact that ADHD diagnoses are higher than 10... See more
Patience is a Virtue: 'Nowness' Culture and the Power of Now
On the Internet, your rate of learning is limited not by access to information, but by your ability to ignore distractions. The people you follow online is a leading indicator of your success, your health, and your happiness.