Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

A new state of being creates a new personality . . . a new personality produces a new personal reality.

To break the habit of being yourself, you would be wise to select one trait, propensity, or characteristic and focus your attention on that single aspect of your old self that you want to change. For example, you might begin by asking yourself: When I feel angry, what are my thought patterns? What do I say to others and myself? How do I act? What o

By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body

By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body

When you stop thinking the same way, when you inhibit your habituations and interrupt those emotional addictions, the old self begins to be neurologically pruned away.

you are a consciousness using a body and a brain to express different levels of mind.