Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

To break the habit of being yourself, you would be wise to select one trait, propensity, or characteristic and focus your attention on that single aspect of your old self that you want to change. For example, you might begin by asking yourself: When I feel angry, what are my thought patterns? What do I say to others and myself? How do I act? What o

this book, you will learn how to get into the subconscious, and reprogram it with a new set of strategies. In effect, you have to unlearn, or unwire, your old thinking and feeling patterns and then relearn, or rewire, your brain with new patterns of thinking and feeling, based on who you want to be instead. When you condition the body with a new mi

A new state of being creates a new personality . . . a new personality produces a new personal reality.

By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body