Energy Tracking

Today, I invite you to a simple practice:

Notice what generates energy in your business. Notice what depletes it.

That call that left you buzzing with ideas.

That email that required three hours of recovery.

That content that flowed without effort.

That offer that feels heavy even to describe.

Your energy isn't random. It's precise... See more

Instead of checking your email first thing in the morning and then getting sucked in and reacting to other people’s priorities, deal with email at the end of the day. That way, you can use your prime hours for your Highlight and other important work. You’ll probably have a little less energy at the end of the day, but that is actually a good thing

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