Brain Food: Mastery of Oneself
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Brain Food: Mastery of Oneself
Author Elizabeth Gilbert on time management:
“If you’ve reached a certain age then you know what works for you. You should know by this point in your life what time of day you’re ‘good' — like what time of day is your brain at its best. Because the reality is we all get, maybe, two good hours a day where we actually feel awake and alert.
“And the big... See more
“If you’ve reached a certain age then you know what works for you. You should know by this point in your life what time of day you’re ‘good' — like what time of day is your brain at its best. Because the reality is we all get, maybe, two good hours a day where we actually feel awake and alert.
“And the big... See more
jamesclear.com • 3 Ideas, 2 Quotes, 1 Question (November 14, 2019) | James Clear
The quality of our time is determined by our ability to be present.
Ryder Carroll • The Bullet Journal Method
Time Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaos
amazon.com
The more control you have over your attention, the more control you have over your future.