Brain Food: Mastery of Oneself
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fs.blogMaster your mind.
Read more. Consume less. Produce more. React less. Focus intensely on one thing. Zoom out and let go of everything. Train. Recover.
Your mind is the operating system for reality. If you don't program it, others will, and that never ends well.
DAN KOEsubstack.comReflections: Personal thoughts and lessons written in a journal or diary.