Brain Food: Letting Go
updated 3mo ago
Brain Food: Letting Go
- En lugar de resistirte a lo que no quieres, céntrate en los objetivos que quieres alcanzar. Desplaza tu atención de las cosas que no te gustan a las que sí: el poder del cambio reside en tu capacidad para replantear y redirigir tus pensamientos y emociones.
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from Measure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs by John Doerr
Let Go to Accept. Letting go of old patterns and areas of resistance can sometimes happen in an “aha moment,” especially for everyday matters such as resistance to working on that expense report, to coming back from vacation, or to our email inboxes piling up. In cases like these, just being able to recognize that the expectation to have an empty i
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Abhilash Rao added