Brain Food: Discipline vs. Motivation
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Brain Food: Discipline vs. Motivation
In the evening, sit on the end of your bed and close your eyes. Think deeply about the day that’s just passed. Ask yourself the following questions: What happened today that brought me joy? What happened today that made me anxious? What tasks did I enjoy? What tasks frustrated me? Write down your answers. This simple task has been very beneficial f
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- Does this feel like something I’m uniquely capable of?
- Is this how I want to spend my time and energy?*
- What is the right shape/size for this project?
- What stresses does this add to my life?
- How should this feel if it’s going well?
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Some questions
Who’s it for?
What’s it for?
What change do you seek to make?
What’s the hard part?
If you could learn one skill that would help your project, what would it be?
How can you tell if it’s working?
Would it be easier if you had help?
Would it be easier to make an impact if you were willing to give up credit or control?
Does this project matter?
... See more
Who’s it for?
What’s it for?
What change do you seek to make?
What’s the hard part?
If you could learn one skill that would help your project, what would it be?
How can you tell if it’s working?
Would it be easier if you had help?
Would it be easier to make an impact if you were willing to give up credit or control?
Does this project matter?
... See more
Some questions
You Don’t Need More Discipline, You Need More Love
youtube.comWhat feels more challenging for me right now: committing to structure or letting go of control? What might that reveal about the type of discipline I need?