Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
The Book You Wish Your Parents Had Read: (And Your Children Will Be Glad That You Did)
amazon.comThe Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
amazon.comLael Johnson and added
What are these patients trying to cope with? What are their internal or external resources? How do they calm themselves down? Do they have caring relationships with their bodies, and what do they do to cultivate a physical sense of power, vitality, and relaxation? Do they have dynamic interactions with other people? Who really knows them, loves the
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Lael Johnson and added
The three keys to peaceful parenting:
- Regulate your own emotions:“Our ability to self-regulate might have the biggest impact on who our child turns out to be compared to anything else we do”
- Connect with your kids
- Coach instead of punishing
Farnam Street • Dr. Laura Markham: Peaceful Parenting [The Knowledge Project Ep. #52]
sari and added
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Daniel J. Siegel, Tina Payne Bryson
amazon.com