Both Are True subscriber chat

I didn’t know that all the therapy and journaling and meditation and “work on myself” I did would eventually start to pay off, and that after a lifetime of worrying that people might not like me, I would learn to love and trust myself enough that it would finally stop mattering so much what strangers thought and I could FREAKING RELAX.

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May 23, 2024

1. I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.


2. It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask yours

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