Bored and Brilliant Summary
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
amazon.com
Boredom is good, she argues, because it ignites a network in our brains called the “default mode network.” In short, when we daydream, when we stare blankly out the window, when we perform mindless tasks in which our bodies operate on auto-pilot, our minds start making unexpected connections and solving problems. Some of this kind of sub-conscious ... See more
Boredom and Creativity: Is boredom a path to brilliance?
boredom should “be recognized as a legitimate human emotion that can be central to learning and creativity.”30 Falling into boredom allows our brain to tune out the external world and tune into the internal. This state of mind lets loose the most complex instrument known to us, switching the brain from the focused to the diffused mode of thinking.
Ozan Varol • Think Like a Rocket Scientist: Simple Strategies You Can Use to Make Giant Leaps in Work and Life
We have an endless amount of information and games at our fingertips, but it’s rotting our brains.
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really don’t know how to stop and smell the roses anymore. ... See more
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really don’t know how to stop and smell the roses anymore. ... See more