added by Britt Gage · updated 2y ago
Book Review: Mastery
- At one point, Mark memorably summarizes the goal [of meditation] as “happiness dependent on exquisitely and flexibly handling your shit.”
from Review: Meditation from Cold Start to Complete Mastery by Sasha Chapin
Stuart Evans added
- If you want to make meaningful progress on your goals without sacrificing your peace, try out one of the above practices for a month. You'll find yourself both enjoying the work more and progressing on your most important goals much faster.
from inc.com by Steven Lawson
Supritha S added