Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Gretchen Rubin

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Making Habits, Breaking Habits

Jeremy Dean

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear • 28 highlights

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How to Change: The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman

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