Avoid The Temptation
Forget Willpower. If You Want to Resist Temptation, You’ll Need Something Else.
Angela Duckworthnytimes.comThe Psychology of Craving
Much of our success and happiness in life comes down to how we manage cravings—sudden intense desires for everything from chocolate and chardonnay to sex and revenge. But if we want to avoid destructive cravings (and cultivate healthy cravings), it helps to understand the psychology behind them...
Much of our success and happiness in life comes down to how we manage cravings—sudden intense desires for everything from chocolate and chardonnay to sex and revenge. But if we want to avoid destructive cravings (and cultivate healthy cravings), it helps to understand the psychology behind them...
the psychology of craving
not my season yet.
For most of my teenage life, I haven’t really given in to peer pressure (at least when it mattered). I’ve stayed focused on my goals and dreams… most days falling short, but I pick myself back up soon after. But there are seasons where temptation bites harder than discipline ever could. Moments where I wonder why I can’t have it