Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

You don’t have to be the victim of your environment. You can also be the architect of it

Habits are the compound interest of self-improvement

When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running

You should be far more concerned with your current trajectory than with your current results

You do not rise to the level of your goals. You fall to the level of your systems.