At Last A Life

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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Reasons to Stay Alive

Matt Haig

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Burnout: The secret to solving the stress cycle

Emily Nagoski

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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

David D. Burns

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Full Catastrophe Living

Thich Nhat Hanh

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