As a psychiatrist, I’ve seen how chasing happiness leads to misery | Psyche Ideas

Helen Garner on Happiness: ‘It’s Taken Me 80 Years to Figure Out It’s Not a Tranquil, Sunlit Realm’
Helen Garnertheguardian.com
But if happiness and enjoyment of life is ‘health’, is unhappiness and struggle ‘ill-health’? Isn’t struggle natural and inevitable? Are sorrow and grief not a part of the human condition? Are we to pathologise every ache of the soul? I used to believe that emotional pain was something to be solved, something that signified to me a failure in my... See more
