We allow our daily concerns to turn into worry and therefore sin when our thoughts become focused on changing the future instead of doing our best to handle our present circumstances. Such thoughts are unproductive. They end up controlling us—though it should be the other way around—and cause us to neglect other responsibilities and relationships.

Jesus made in Matthew 6:25–34. In that passage Jesus directly addressed the topic of worry, telling us what to do about it and why. Like Holmes, Jesus said we need to take a good look around us and observe or think deeply about the meaning behind what we see. This is what Jesus told us to ponder if we want to be free from worry: For this reason I s

If we don’t deal with those feelings in a productive manner by getting back on track with our duties in life, we’ll lose hope instead of finding answers. When left unresolved, anxiety can debilitate one’s mind and body—and even lead to panic attacks.

Remember what Jesus and Paul said about worry? They didn’t suggest we do it twice a day; they commanded us not to do it at all.

worry cruelly inflicts a severe toll. But far beyond the need to avoid its psychological and physiological effects is the reality that Jesus commands us not to do it, thus making it clear that worry is a sin. The Christian who worries is really thinking, God, I know You mean well by what You say, but I’m not sure You can pull it off. Anxiety is bla

When I said, “My foot is slipping,” your love, O LORD, supported me. When anxiety was great within me, your consolation brought joy to my soul. (Ps. 94:18–19 NIV)

Anyone who knows and loves Jesus Christ is capable of handling pressure like that. The wrong way to handle the stresses of life is to worry about them. Jesus said three times, “Do not be anxious” (see Matt. 6:25, 31, 34). Paul later reiterated, “Be anxious for nothing” (Phil. 4:6). Worry at any time is a sin because it violates the clear biblical c

Anxiety is, at its core, an inappropriate response in light of the circumstances—very different from the cares and concerns in life that cause people to attend to business in a responsible way. Stress and pressure, instead of being things to avoid, strengthen us to accomplish the challenges God sets before us in life.

“Amnesia is not a common thing in post-traumatic stress disorder,” explained one expert quoted by D Magazine. “The opposite is the case: There’s a preoccupation with the event.”