
Anxious



He knew that fear was the core of all anxieties: a fear of gaining weight led to anorexia; fear of crowds led to agoraphobia; fear of losing control led to panic attacks. Anxieties were an oversensitivity to perceived fear, be it spiders, the opposite sex, confined spaces, whatever. On a neuronal level, anxieties and phobias were caused by overreac
... See moreJames Nestor • Breath: The New Science of a Lost Art

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
amazon.com
Anxiety is simply insight that we haven’t yet found a productive use for, that hasn’t yet made its way into art or philosophy.