Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
amazon.comGet Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes • 1 highlight
amazon.comUnwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
amazon.comFull Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
amazon.comAnxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness
amazon.comElizabeth Marshall and added