• The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

    by Georg H. Eifert

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  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

    by Steven C. Hayes

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  • Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    by Judson Brewer

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  • Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    by Jon Kabat-Zinn

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  • Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness

    by Patrick McKeown

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