Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Cover of The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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Cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind