Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

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Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinn

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera • 1 highlight

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