An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

Cultivate Compassion with the GRACE Method

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If you want to cultivate compassionate interactions, try Joan Halifax's GRACE Method (see more on this new quotes page):

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· Gathering attention: How do we get really grounded? How do we focus? How do we get really present? By gathering our attention—usually through the medium of the body.

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· Recalling intent... See more