An Ascension Handbook

The Greek root of the word "enthusiasm" is "en" and "theos" which literally means "in God." Anything about which you feel enthused is in Spirit and automatically brings you joy. Anything that does not bring you joy is not in Spirit. Ask yourself why you're doing it, whether it's a job you hate or feeling sick

Seeing yourself as a vast, multi-dimensional being having a human experience, rather than a human having a spiritual experience, puts you in touch with your true power and its unlimited creativity and potential.

In true power, you love freely because you do not fear rejection or pain. You give of yourself because you know that rejection is a sign of the other's inability to receive what you are. You do not compete with another because competition implies shame and denies the mastery of both of you. And you know that ultimately you're competing with yoursel

If things aren't going according to your plan, examine your pictures of reality, looking for signs of limitation and control. Trying to control and manipulate events according to personality's ideas of how things should be is a fruitless activity, and may lead to disappointment, frustration, and anger. So what can you do? When you align with the in

Imagine lots of buckets of water suspended in water, and that all of the water is conscious. The water in the buckets knows that it is constantly exchanging with the water outside of the buckets, yet by virtue of its being contained, it is aware of itself as distinct from the water outside of the buckets. Of course, the buckets are imaginary, but t

I suggest that you try to visualize what this feels like. Imagine that you are a higher frequency aspect of your own consciousness and are looking down at several people, each in a different period of history. By simple intent, you can merge with any one of them or all of them at once, become them, and know every facet of what they're thinking and