I love the idea of solitude being a gift. I think we can be afraid of being lonely, but if you figure out a way to own it and see it as a treasure and a pleasure and a joy, then it can be quite comforting. I have a place to go in my head that’s just my place, and no one ever gets to that place. I value that alone time so much. I wouldn’t be able to

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That direct engagement with the self, with no fear of shame or abandonment, no struggling to please others, is what makes isolation feel restorative and generative when it creates the conditions for solitude. In other words, stories we create with ourselves, for ourselves, can be a way of redeeming loneliness. It's when we hit the limits of the

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