Her spiritual practice was called Chöd (pronounced “chuh”), which means “to cut through.” She developed this form of meditation, unusual even in her time in Tibet, and it generated such amazing results that it became very popular, spreading to all the schools of Tibetan Buddhism and beyond.

Buddha in the Jungle by Kamala Tiyavanich. From her research of Buddhism in Thailand, extending back to the earliest written records of previous centuries, you see a very wide range of meditation practices in use. You read how the forest lineages included healers, educators, schoolteachers, priests, peacemakers, and meditators; some were soothsayer

The word mantra means “protector of thought.” Thus, a mantra is like an amulet or talisman, but one that protects its user’s mind rather than their body.