But for me, as a person for whom narrow focus is against my instincts, the most remarkable thing about it is how rich it feels. My life these days is small and boring. I bicycle across the same fields every day, I notice how the wind turbines turn to face the wind, I rarely travel, and I spend my spare time staring at a Word document. Annie Dillard... See more

Why would focus compound? Part of it is time. If you care about less, you spend more time doing what you care about most. Also, you are always nonconsciously processing the thing you focus on.So cutting priorities means you work even when it looks like you’re not working. These days,I’ll spend the afternoon playing with the kids, doing the dishes, ... See more

HOW TO STAY FOCUSED WHEN YOU GET BORED WORKING ON YOUR GOALS After my baseball career ended, I was looking for a new sport. I joined a weightlifting team and one day an elite coach visited our gym. He had worked with thousands of athletes during his long career, including a few Olympians. I introduced myself and we began talking about the process o

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