Alchemy of the Heart

is the only attribute within the components of the mind-matrix that has the capacity, the vocabulary, that is capable of entering a conversation with the unspeakable. This immense capacity, with its almost unlimited vocabulary, is called felt-perception.

This honoring of the moment, just as it is, by feeling it as fully as possible, is “to walk the straight and narrow.”

STEP ONE: We place our attention at the outcome of our experience, at the point at which we are disembarking from the plane and stepping into Oliver Tambo International Airport in South Africa. As we see ourselves arriving there, over this visualization we place a feeling—THE WAY WE CHOOSE TO FEEL AT THE OUTCOME OF OUR JOURNEY. We may choose to fee

It is like watering a plant. When we water a plant, we do not have to figure out how to make it grow.

the pain triggered through a not-doing is not an enemy. It is an ally.

the portal between the vibrational—the inner realm—and the emotional, mental, and physical—the outer expression of this inner realm—is the feeling body. This feeling body is what we metaphorically refer to as the heart.

Instead of fleeing what is, we start settling into the moment we are always in—no matter what.

In this manner, our life experience becomes our teacher.

It is only at this point in our journey that we become vulnerable to an ascended definition of what the resonance of “joy” really is.