it is our child self—the condition of our emotional body—that unconsciously drives the focus of our attention.

Our predicament is that we have a disconnected breathing mechanism. This manifestation is directly related to spending much of our waking experience in the mental plane—in a reflected past and a projected future.

Only the heart has the capacity, the vocabulary, and the perceptual frequency capable of experientially entering this reality.

The Straight and Narrow

By not allowing ourselves to pause,

STEP TWO: We make sure we have all the mental information we require for our journey. This may include the time of departure, flight number, confirmation number, and information about visas if this is required. STEP THREE: We make sure we are physically prepared to embark upon this journey. We pack, make sure we have our passport and ticket, etc.

The first step in “showing up” in the present moment, which is the domain of the vibrational, is therefore to re-enter and begin anchoring our awareness in the physical body.

the unintegrated energetic condition around which this aspect of our awareness has been unconsciously buzzing no longer receives its regular dose of attention.

Awakening Into the Journey