Alchemy of the Heart

The heart

is to free ourselves from our perceptual imprisonment by entering an experiential conversation with the unspeakable.

From the moment we enter the navigated experience, any and all unexpected discomfort is the universe rearranging circumstances so that we may experience the intended outcome. If we interfere—enter fear—with the unfolding of the experience, we sabotage our intended outcome. When we get out of our own way, we witness a seemingly invisible force arran

Perceptual Tools Once our intent to regain physical presence is set, the next step is to move inward along The Pathway of Awareness by inviting mental clarity. Activating mental clarity requires the same “not-doing” approach as we initiate through consciously connected breathing.

When we, in any way, push our current life experience away, we are rejecting what is given. We are demonstrating that we are incapable of appreciating it.

the pursuit of happiness is the source of our unhappiness.

Shying away from our fear automatically shields us from entering the part of our evolutionary journey that empowers us to enter a conversation with the unspeakable. In this light, our fear is a deliberate gatekeeper. This is why it is said, “Fear is the key.”

Intimacy

the pain triggered through a not-doing is not an enemy. It is an ally.