Alchemy of the Heart

it is our soul responsibility to keep our heart open so that we may receive an on-going and deepening awareness of the peace that is already given.

Restoring balance within our emotional body requires only one intent—to feel what is.

Anger is rooted within our mental experience. Anger relates to revenge, and revenge is always hooked to a mental plot.

Consciously connecting our breathing is a powerful not-doing

Joy is a relationship we have with our emotional body in which we allow ourselves to feel all emotions, whether they are pleasing or not, comfortable or not, familiar or not.

The mental body may ask: How can breathing normally accomplish anything? The mental body only asks a question like this because it has no capacity to comprehend the causal impact of an increase of presence upon the overall quality of our life experience.

A word of warning. We are only to navigate the outcome of our experiences through felt-content, and not through a request for specific mental details and physical parameters. What God is to us is initially only tangible to us in the feeling. It is therefore through the parameter of feeling that we most efficiently converse with our creative source.

is the only attribute within the components of the mind-matrix that has the capacity, the vocabulary, that is capable of entering a conversation with the unspeakable. This immense capacity, with its almost unlimited vocabulary, is called felt-perception.

we let go of destination-consciousness and instead embrace journey-consciousness. Our destination becomes experiencing the fullness of the journey of life in the moment it is unfolding.