Many older individuals feel a greater sense of freedom with age, inviting them to chase their truest selves, and leave the unimportant angst behind. In a culture where angst seems to prevail, and young people face uncertain futures, aging with joy is a radical act of humanity. And the conversation is changing to reflect this.

Lifestyle. This may be the big one. Several clues are starting to emerge that point to parallels between the lifestyles of super agers. Healthy-aging researchers have identified four common habits.

A physically and intellectually active lifestyle.

The willingness or ability to constantly challenge oneself.

An active social life and a wide social netw... See more