Advice to Young People, the Lies I Tell Myself

The greatest gift you can give yourself is the gift of being enough.

I used to write down "What would I do if I really loved myself?" Sometimes that's hard, especially for someone who has been through a lot of trauma. It can be difficult to even imagine what that would look like. Instead, I now use inverted thinking. What would I do if I really hated myself? What if I wanted myself to lose out as much as possible? W... See more