Add More Ing to Your Life: A Hip Guide to Happiness

For example, after Hanna committed thirty days to the ~ing Equation, she noticed that her family hadn’t changed much, but her feelings toward them and how she felt when she was with them had changed. Her family’s expectations and backhanded remarks that used to make her crazy no longer affected her emotionally. She was able to release them in the m

everything?

The Course teaches that when the opportunities to learn are over, the relationship will be replaced by something better (and new opportunities for learning).

I’ve found dancing to be one of the greatest physical activities for releasing blocked feelings.

The days where I’ve put my work, relationships, money, whatever, before my ~ing are days that life stops flowing.

Many times when things start to get good, we tend to stop working as hard. That allows the ego to slip back in. So the best thing to do when things get good is to actually work harder. Remember, it works if you work it.”

Equation. Let go of the rope and expect miracles!

All efforts to clutch and smother the people in our lives in order to fill our own need for love and attention inevitably end up working against those relationships. So what can you do to change this? One word: Release.

I, Michelle, am willing to change my patterns in romantic relationships. I commit to seeing my partner as equal to everything and everyone else I love in my life. I promise not to make an idol of him, and to honor him for his inner greatness rather than his frame. I forgive myself and him for my ego’s illusions. From this day forward, I commit to t