Let’s think about these two energies for a moment:

Punishing energy: Demanding & arduous

• Beating yourself up for not being a 5am productivity unicorn


• Comparing your messy first draft to someone else's polished final


• Turning every creative session into a report card on your worth


• Ignoring your needs under the guise of "no excuses"

Playful energy:... See more

capture the work and the work that made the work.