A Short Guide to Spiritual Disciplines: How to Become a Healthy Christian

four affirmations that help him focus his attention on what matters most: There is no place I would rather be. There is nothing I would rather do. There is no one I would rather be with. This I will remember well.

Chapter 10 Live with the End in Mind

Memento Mori. In English, it translates: Remember you must die.

Live the Psalms in Worship and at the Table

We eat and drink in lament and hope together.

At what crucial moments might you be present in body but gone mentally or emotionally, living in some other moment? What could help you return to right now and savor it?

We’ll say we’re upset when really we’re furious. We’re

Discussion Questions 1. The author makes the case that your attention and your heart are connected. How have you found this to be true? 2. One way to transform your heart is through reading God’s Word and God’s family. When it comes to your Bible reading time, what does this discipline currently look like in your daily life? How would you like to s

Live the Psalms