A quote from The Art of Stillness

Incorporating slowness into your process is a paradox. What I mean by slow is that you work at a pace that allows you to pay attention to what you are doing.

Slowing down is a gift.

“And in an age of distraction, nothing is so luxurious as paying attention. And in an age of constant movement, nothing is so urgent as sitting still.”

“In an age of acceleration, nothing can be more exhilarating than going slow,”

slow down the moment so as to find our way back into it. Day Schildkret, Morning Altars