A quote from The Art of Stillness
Slowing down allows you to disconnect from the frenzied pace buzzing around you so you can begin moving at your own pace. The moments we choose to live in fast-forward motion then become a conscious choice rather than an involuntary action.
Doing Things Slowly
The future won’t be built merely by those who move fastest, but by those who remember how to stand still. Until we recover the courage to receive what we cannot produce, we will mistake velocity for vision. And we’ll keep accelerating—not toward the good, but simply away from the ground.