A New World of Seeing: Practice and Perspectives of Natural Vision Improvement

the eyeball could change in an instant, from any degree of refractive error to perfect sight when the attention is focused without effort.

The eyeball is as passive as your fingernail. It has nothing in its makeup that allows it to make a decision about where to focus. The eyeball changes its focus in response to where the mind is focused—unconsciously

The key to central fixation (focus) is the periphery. The detail takes care of itself when you get the periphery right.

His method centered on the idea that refractive errors are due to mental strain rather than physical eye problems, emphasizes relaxation and mental habits of seeing for vision improvement.

The understanding of this concept is the single most important point about improving your vision. The problem is not in the eye, but in the mind and how you are focusing your attention. The slightest effort to see will produce a blur. To see perfectly, it is essential to learn how to focus your attention without effort.

In the Ventral Vagal state, central and peripheral vision are in perfect, natural balance as vision was designed to be. This enables good vision, presence, adaptability and mobility in a relaxed manner.

Visually, you cannot see a detail clearly unless you see it where it is in space. When you relax all strain and just allow the visual image to come to you, you see the entire field of vision, and the detail directly in front of you is seen with greatest clarity.

Learn to develop your skill in the Truth that is easiest for you, and the other Truths will follow along. You don’t need to do seven things. You need to do one thing well—and the remaining six will be there too.

The brain cannot process incoming visual images if it is busy with its internal noise.