A More Reliable And Meaningful Aim Than Happiness
Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings. I propose this practical seven-point summary:
... See more1. Do not fall prey to seeking pure happiness. Instead, seek lifelong progress toward happierness.
2. Manage as best you can the main sources of misery in your life by attending to
many readers, I realize, this line of reasoning will fall flat. They will insist that duty is the enemy of happiness and consequently that the best way to have a good life is to escape all forms of duty: Rather than spending our days doing things we have to do, we should spend them doing things we want to do. In chapter 20 I return to this question
... See moreWilliam B. Irvine • A Guide to the Good Life: The Ancient Art of Stoic Joy
It will clearly make sense for us to spend time and energy setting goals for ourselves and determining our values. Doing this will take relatively little time and energy. Furthermore, the reward for choosing our goals and values properly can be enormous. Indeed, Marcus thinks the key to having a good life is to value things that are genuinely valua
... See moreWilliam B. Irvine • A Guide to the Good Life: The Ancient Art of Stoic Joy
What man actually needs is not some tension-less state but rather the striving and struggling for some goal worthy of him.