A Life Without Instagram
Better social nutrition
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife, kid... See more
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife, kid... See more
David Spinks • What It's Like to Be Off Social Media
Platforms like TikTok and Instagram are engines of distraction and cultural rot. They stand in front of the more difficult but more rewarding aspects of life: deep work, intimate connections with friends and loved ones, focused attention for hobbies with intrinsic rewards. By training users to crave constant novelty and the immediate approval of an... See more
Adam Singer • TikTok and Instagram are intellectual poison
Dear Sublime,
I have to confess that you have been a little bit my equivalent of a nicotine patch for quitting the infinite scrolling of Instagram—it was getting bad this year. Like phone falling on my face while falling asleep kind of bad. I don't know why I got so into doomscrolling and couldn't stop—my personal hunch is that its algorithm i
... See more