
A Life Without Instagram

Better social nutrition
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife,... See more
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife,... See more
David Spinks • What It's Like to Be Off Social Media
“I’m tired of making everything about myself. My job requires me to look at myself, talk about myself, post myself, and reply to comments about myself. It is way too much of a self-obsessive job”
“On TikTok, you have to talk in short sentences. I’ve learned to not elaborate on my idea — which for years of my academic life, I was taught to elaborate... See more
“On TikTok, you have to talk in short sentences. I’ve learned to not elaborate on my idea — which for years of my academic life, I was taught to elaborate... See more
Jules Terpak • Tweet
A simple refusal motivates my argument: refusal to believe that the present time and place, and the people who are here with us, are somehow not enough. Platforms such as Facebook and Instagram act like dams that capitalize on our natural interest in others and an ageless need for community, hijacking and frustrating our most innate desires, and
... See more