A Harvard Medical School professor with ADHD shares how he retrained his brain for deep work and reached peak productivity
updated 5mo ago
updated 5mo ago
By redirecting our attention, we can literally change our brains, creating more gray matter in the very areas that help us learn, help us perform, and allow us to manifest. As the brain adapts, it makes alterations that can produce dramatic and positive effects on everything from Parkinson’s disease to chronic pain to attention deficit hyperactivit
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