Saved by Neha Sathish and
a guide to emotional hygiene for overthinkers
a guide to emotional hygiene for overthinkers
open.substack.comwhat makes it worse is that overthinking is often culturally rewarded. we live in an era where analysis is conflated with emotional depth, where second-guessing is seen as intellectual responsibility, where being “too self-aware” has become a quiet badge of honor. overthinkers are often praised for being introspective, emotionally intelligent,... See more