A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain

A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain

Todd Hargrove amazon.com

RelatedHighlights

Intelligent Yoga: Listening to the Body’s Innate Wisdom

Cover of Intelligent Yoga: Listening to the Body’s Innate Wisdom

Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

Cover of Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Cover of Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

The Art is Long: Big Health and the New Warrior Activist

Frank Forencich • 1 highlight

Cover of The Art is Long: Big Health and the New Warrior Activist

Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch

Ruth Way • 4 highlights

Cover of Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch

Starting Strength

Cover of Starting Strength

The Art of Learning: An Inner Journey to Optimal Performance

Josh Waitzkin • 1 highlight

Cover of The Art of Learning: An Inner Journey to Optimal Performance

Alex Dobrenko and added

Peak: Secrets from the New Science of Expertise

Anders Ericsson

Cover of Peak: Secrets from the New Science of Expertise