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A Call to Rebellion: A New Story About Depression
Andrew McCluskey and added
Lost Connections: Uncovering the Real Causes of Depression â and the Unexpected Solutions
amazon.comDepression and anxiety might, in one way, be the sanest reaction you have.6 Itâs a signal, sayingâyou shouldnât have to live this way, and if you arenât helped to find a better path, you will be missing out on so much that is best about being human.
Johann Hari âą Lost Connections: Uncovering the Real Causes of Depression â and the Unexpected Solutions
In previous generations, depression was likely to result from internal conflicts between what we want to do and what authority figures â parents, teachers, institutions â wish to prevent us from doing. But in our high-performance society, itâs feelings of inadequacy, not conflict, that bring on depression. The pressure to be the best workers, lover
... See moreBrian Thomas Clark and added
comes to their mental health. How many of them will burn out before they can achieve their dreams due to biological factors? By looking more carefully, we can see that there is an underlying cause triggering these symptoms. I firmly believe we can cure ourselves of this âdiseaseâ of elusive well-being. Especially in the United States, we are seeing
... See moreBen Angel âą Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
Keely Adler and added