“Research-based Experience” as well as in “Experience-based Research!”

women are at higher risk for chronic pain conditions such as rheumatoid arthritis, lupus, and fibromyalgia than are men.

a steady, unwavering single focus, opening the doorway to higher states of consciousness, and ultimately to liberation from the pains of ordinary life.

we will see that a yogic problem is neither more-nor-less than a metaphor for life’s problems in general, and how we go about solving them

we should think deeply about what and why we feel as we do in our practice (experience-based research), and also by comparing and testing in our practice, the conclusions we may have drawn in our earlier practice (research-based experience),

hardwired through habit or reflex.

basal ganglia.

“If we were told from above just how

you want to read, but it hasn’t been written yet, you must be the one to write it.”