Saved by Stamati and
When I feel paralyzed by fear, I do this:
That’s it. Just one step forward.
- Write down my specific fear
- Ask “what’s the worst that could happen?”
- Ask “could I survive that?”
- Take ONE small action today
That’s it. Just one step forward.
I'm afraid
Fear is just a form of excitement, and you know you should do what excites you.