taking decisive and consistent action will bring the greatest rewards in your life. Reflect on a recent decision – perhaps you approached someone you thought had no interest in you. For some reason, you did it anyway. It turned out well. We’ve all experienced moments like that. Now, recall the feeling you had when you took that leap. This is the fe

Writing can help us break the control that our stories often have over us.

“No one who has undergone the process of assimilating the unconscious,” Jung wrote, “will deny that it gripped his very vitals and changed him.”