My ABC Goal System
(how to make progress in any arena)
Establish three levels of daily goals:
• A Goal: Ambitious, perfect case.
• B Goal: Middle, base case.
• C Goal: Minimum viable level.
How and why it... See more
Inviting people to tell the story of how they achieved their goal primes people to think about the goal attainment as a mile marker in a greater journey rather than the final milestone, When people think of their achievements in terms of mile markers in a journey, they are more likely to continue the behaviors that resulted in them reaching that
... See moreL. David Marquet • Leadership Is Language
According to Dr. Emily Balcetis, there's a strong correlation between proximity to a goal and how much you invest and how much you put into it. Try setting challenging goals that will challenge you, but won't make you feel overwhelmed - and - not easy enough that it doesn't take much effort on your part. People who are overweight and deconditioned... See more
Andrew Huberman • Dr. Emily Balcetis: Tools for Setting & Achieving Goals
even when you have a precise finish line. When athletes aren’t aiming for a finish line, they move more slowly. If you don’t know when an event ends, you can’t expend your energy reserves. In
Adam Alter • Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
Everybody is motivated when the finish line is within reach.