According to Dr. Emily Balcetis, there's a strong correlation between proximity to a goal and how much you invest and how much you put into it. Try setting challenging goals that will challenge you, but won't make you feel overwhelmed - and - not easy enough that it doesn't take much effort on your part. People who are overweight and deconditioned ... See more
Andrew Huberman • Dr. Emily Balcetis: Tools for Setting & Achieving Goals
This is one of the 🤯🤯🤯 experiments we ran on the Duolingo Retention team : https://t.co/Dv9Wp377vT
even when you have a precise finish line. When athletes aren’t aiming for a finish line, they move more slowly. If you don’t know when an event ends, you can’t expend your energy reserves. In